Jordan Gusman is the latest member of the Tinman Elite training group and on Episode 104 we catch up with him in Colorado before he heads home to Austrillia to race in their 10k National Champs. We get to know about youth running down under and how his training has changes since joining the team.
Was breaking 4-minute mile as big of a thing in Australia?
What about a time you underperformed?
Relationship with Tinman Elite
What have you learned from Tom since joined team?
Favorite endurance/running book? – Perfect Mile
Current trainers you are wearing? – Adidas Solar Glide
Favorite race? – 5k
Favorite recovery meal or recovery drink? – Peanut butter toast and coffee
Your favorite workout – Mile Reps
Today we welcome Chris Chavez the founder of Citius Mag and the Citius Mag Podcast where we find out how he developed his passion for track and field which lead to the Citius Mag website.
Where did the passion for Citius come from
Where is Citius going from here?
Final Surge Round
Favorite Book - Born To Run
Current Trainers - Nike Peg Turbo
Favorite Race - NYC Marathon
Favorite Recovery Meal/Drink - Chocolate Milk and breakfast foods
Favorite Workout - K repeats
Last week we had our first husband-wife coaching team on the podcast and this week we follow it up with professional triathletes and owners of GK Endurance Guy Crawford and his wife Kate Bevilaqua. Guy and Kate share their journey to a professional athlete and talk about their coaching program.
Guy was working for BlueSeventy and continued training and started getting results so went professional
Kate was enjoying short courses and coach convinced her to do a longer one and had great results
Who should get a coach or when?
Final Surge Round
Favorite Book - A life without limits/Lore of funning
Current Trainers - Mizuno/Mizuno Wave Rider
Favorite Race - 70.3
Favorite Recovery Meal/Drink - Chocolate Milk/IPA
Favorite Workout - Trail Long Run/Track Session
This podcast we had on Steve Palladino who is an expert in training runners with power meters.
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