Last week we had our first husband-wife coaching team on the podcast and this week we follow it up with professional triathletes and owners of GK Endurance Guy Crawford and his wife Kate Bevilaqua. Guy and Kate share their journey to a professional athlete and talk about their coaching program.
Background
Guy was working for BlueSeventy and continued training and started getting results so went professional
Kate was enjoying short courses and coach convinced her to do a longer one and had great results
First Coach
Who should get a coach or when?
Coaching
Training
Final Surge Round
Favorite Book - A life without limits/Lore of funning
Current Trainers - Mizuno/Mizuno Wave Rider
Favorite Race - 70.3
Favorite Recovery Meal/Drink - Chocolate Milk/IPA
Favorite Workout - Trail Long Run/Track Session
Resources
GK Endurance
GK Endurance on Instagram
GuyCrawford on Instagram
Kate Bevilaqua on Instagram
Final Surge On Instagram