1:10 How did you get started in the running community?
2:12 How big was running in Australia during that time in the early 80's?
6:10 When you got to college were things different in the running community here?
10:03 After college did you stay here?
11:32 How was that running in the Olympics in your how country?
13:58 How did you make the transition into coaching?
18:15 You are coaching Jake Riley who will be running in the Olympics, how did that relationship start?
26:17 Jake is obviously very talented but that Chicago race was a huge breakthrough. Was that more of a mental breakthrough?
30:48 If a coach is building a program do you build it out all 16 weeks in advance or do you do week to week?
34:40 Do you repeat workouts often or do you do different workouts every week?
37:33 What is the plan between now and the Olympics?
43:10 Team Boulder you are really involved with a lot of things going on with the running community there, what are some of the things you are doing?
47:37 Do you do only in person coaching or do you do virtual coaching too remotely?